Showing posts with label relationships. Show all posts
Showing posts with label relationships. Show all posts

Friday, June 5, 2015

Finding the Routine

It is hard to believe its been almost 3 months since I wrote a new blog. School last semester really kicked my ass, as well as a large conference I was coordinating from 3000 miles away. Oh and did I mention I also worked about 50 hours a week on top of that at a really demanding job in a state of transition? Not to sound like a bitchy excuse maker, but suffice it to say I was completely overwhelmed.

So - I'm back. School starts up again soon so I can't guarantee I'll be posting that often, but I promise to try to post with as much regularity as I possibly can.

Life has definitely been more positive than the past few months, which may also be part of the reason for the lack of new posts. It's so much easier to write when in a foul mood or upset and processing some dark emotion. I always feel like an idiot writing about happy times. I don't want to sound like someone rubbing it in saying, "I am just so happy... blah blah blah." That to me sounds like an attention seeker farting rainbows and gumdrops on everyone's not so perfect life. Not my style.

But I also don't want to be the Debbie Downer naysayer who is a chronic complainer. So let's just call it a fifty fifty past few months. There have been some bumps in the road, but overall its been a great few months.

Something I am struggling with right now with all this down time from work is the concept of trust. Its so hard for me to really let my guard down and expose the vulnerability or real emotion I typically keep bottled up in a deep, hidden space in my heart. I feel like trusting people and really letting them in, more often than not, equals me getting hurt. And who the fuck wants to get hurt?!?

But I am not going to build a healthy relationship by shutting down and closing myself off or distrusting. I have to learn to believe it when I am told I am loved and accepted. I have to love myself. I have to accept that there will always be the potential to get hurt no matter how much I try to protect myself, and at the end of the day it doesn't make it easier by keeping those I love at a distance, it actually makes things more difficult.

In being almost a year out on my own I've learned a lot about living alone and doing things for myself. I've come to realize that even while I had a partner there physically, I was actually alone more than I realized. I still struggle to find motivation to go to dinners alone, and have a hard time at night when my tiny apartment is still and dark. I find it difficult to grocery shop for 1 and hate not having a snuggle companion to curl up with and watch TV or even just sit in silence to enjoy each others company.

But I know that as the time passes it does get easier and a new routine is established. I look at it similar to when I quit smoking. I was a pack a day cigarette smoker. Parliament Lights 100's baby. I guess since they were the extra long smokes you could say I actually smoked a pack and a half. I dedicated my time to habitually smoking for over 10 years, and have been proudly smoke free for 5. It was so hard to quit. I wasn't just giving up the one act of lighting and inhaling a cigarette, but rather a lifestyle and all the activities that I enjoyed that coupled well with smoking. I used to wake up and have a hot cup of coffee on my porch with a smoke. I used to love to smoke at sunset at the beach. I always enjoyed a cigarette after a satisfying meal. Take out the smoking from those moments and I felt like I had nothing. So I stopped all of it. I stopped sitting on my porch all together. I hardly went to the beach at sunset, until last year. It took time and patience and acceptance that things had changed before I could establish new, healthier routines. And you know what, I eventually did it. I am still smoke free and now enjoy the beach. I love a good meal and feel satisfied without a smoke after I am done. I sit outside on the deck often and taken in the sweet smells of the nature surrounding me, rather than the stench of a smoke stick.

In time I have started to establish new patterns and routines for myself, and I tell anyone going through or about to go through a divorce the following... IT DOES GET EASIER IF YOU WANT IT TO AND YOU WORK AT IT. It is a daily struggle, but you MUST NOT give up. YOU MUST look deeper within EVERY situation in order to push yourself to accepting the things that you cannot change and finding the courage to change the things you can.

I have opened my mind to a lot of things and have opened my heart to love. I am free of so many things that caused me pain and ready and willing to shed the skin of insecurity and fear and reveal all of who I am, vulnerable and raw, real and emotional.

To life I say bring it on. To you, if you are struggling, I say you are loved and you are strong and one day those giant mountains of pain become smaller rolling hills and eventually become so minor you don't event realize you're on a journey. Live life, power through it, enjoy the moments in between, and never look back. Follow the beat of your heart and the instinct in your gut.




Wednesday, March 18, 2015

Wishing on Eyelashes

Im sure you've all heard of the old belief that if an eyelash accidentally falls out, you can make a wish, just as you can do when you see a falling star. Like the shooting star, I seem to be a k ways wishing on an eyelash for someone to make a change or do something different or for a situation to get resolved. The belief is completely a myth.

Besides the typical wish for personal happiness, I'm always wishing these days for someone to take a chance on me. For someone to fight for me;  make accommodations.

If a shooting star crossed my path at this very moment, I would close my eyes and wish for someone to take a leap and not look back. I'd wish for certain situations to not matter as much and my life not feel so heavy with so many challenges. I would wish for a fighting chance at a better future.

No one is exempt from flaws or bad habits. We all develop them as we pass through our lives in different relationships, friendships, families, etc. I realized tonight it takes more than wishes to change these behaviors and it's important to put the work into the relationships you feel are important. It's vital to show the ones we love that they are worth it all, whatever it takes as scary as it may be, and no step is too great when it's one step closer to a fulfilling life.

When you're scared, charge even further forward. When you're unsure, make calculated moves. When you love, love hard and don't turn your back. Move toward the ones you love and away from those who hurt.

Wishing on an eyelash or a ball of gas in the sky is a useless gesture. Words are important, but actions and showing steps speaks the loudest. These are all lessons my dad tried to teach me so many years ago, and like most important things in my life, I yet again find myself learning the hard way.

Sometimes, scratch that, most of the time we only think we know it all, but the reality is we need to listen more and trust blinding in the advice of the ones who love us.

Here's to blind faith in love and future.

Monday, January 19, 2015

Scrapes and Burns

This weekend was so incredibly bittersweet. It left me considering my place in life and those I keep close to me in my inner circle. It was a complete roller coaster of emotions; from genuine laughter and silliness to deep conversation. Experiences were both lighthearted and extremely heavy. By the end of the weekend, Sunday night, I was sure of one thing; I was going to stand up for my emotions and be real and honest with those whom I care about and want to maintain relationships with.

Today I woke up knowing I am sick and tired of making excuses for those in my life who are unable to express emotion or take ownership for the part they play in any wrongdoing or feelings of ill will. I am sick of giving third and fourth chances to people who only take. I can't stand feeling like a fool for putting myself out there with my heart on my sleeve, expressing myself and being up front and honest with my feelings regardless of whether they are good or bad, when others can't seem to do the same. I will no longer give out respect when it is not reciprocated.

Worst of all is the person who is so void of emotion and so detached that they cannot admit when they have faltered and are unable to be a real friend and own up to their wrongdoings. I was raised right, with a good head on my shoulders, a solid conscience and a big heart and know that when I hurt someone, intentionally or by accident, it is my responsibility to own up to my bad behavior and give someone the satisfaction of knowing why I did what I did. Even if there is no good reason.

We are all humans capable of making bad decisions and likely to act in ways that hurt other human beings, even when we do not have bad intentions. A true good, kind soul is one that is capable of listening to other people and is receptive to the feedback they get about how their actions and choices have affected others. We are not always going to like or appreciate what we hear, but there is really no other way to grow and become better if we cannot hear criticism and feedback. No one is perfect and only a fool, in my opinion, thinks they have nothing left to learn and are flawless.

Here is a quick story. My friend went through a situation that really bothers me. She was dating a guy who swept her off her feet. He seemed completely charming, hitting it off right away, having a juicy two hour make out session on their first date, and getting in deep within a matter of weeks. As she described their relationship it seemed as if they were both really into each other, spending a lot of time with one another after work and on the weekends when he was free or she was not committed to other plans. They seemed to really enjoy the company of one another, and she seemed to give in to opening up and trusting in him. She sat in tears and explained that out of nowhere he suddenly pulled away, distancing himself, no longer spending as much time with her, barely showing sexual interest, which left her feeling undesirable and unattractive. She said that she had no idea what she had done wrong and could not understand that even with all the similarities they shared in the way they thought and their likes and dislikes, she was still not enough and he pulled away. She repeated over and over again, "how could he do this to me?"

It was really heartbreaking to think about someone doing such a thing and giving no explanation, but the worst was not the fact that he retracted his feelings and lacked closeness so abruptly. It was his callousness in response when she reached out again with her emotions on her sleeve. It was as if he had no concern for the affect he had on her and the weight of his actions. It was as if she were completely disposable and not worthy of his respect. I wanted so badly to tell my friend that she was wasting her time investing in a man so broken and in desperate need of personal growth and work on his own lost soul. It wasn't actually something she had done wrong. Perhaps she was simply not physically attractive to him. That was definitely not something she wanted to hear, but still it was a possibility.

Regardless of the million "whys" we tossed back and forth, the only part worth focusing on was the fact that the man she pursued was broken and incapable of accepting his role in hurting her and unable to face the affects of his actions. He was devastated from a divorce that left him feeling inconsequential and abandoned and yet he was so blinded to what was the real reason his wife had left. He had never actually been able to look within and examine himself, seeing past ego and this unrealistic defensive viewpoint that he was not in need of any personal change. It was all a rouse and a front to hide his anxiousness and feelings of inferiority and loneliness.

My friend knew all along that he was not right for her. That she was in fact healthier mentally and more capable of having a successful, loving relationship. She knew that she deserved a partner that would rub her neck when she was sore or give her advice and really be there when she needed hug and words of encouragement. He was not that because he couldn't see past his own life and his own needs. He was far too selfish to give her what she deserved and she was far too good for him. For that type of relationship.

I hate seeing people hurting and I too will make a million excuses for someone if I want things to work out, but something I can learn from this example is not to waste my time on those who are too self absorbed to be really connected and true to others they care about. We should not lower our expectations to accommodate those who are unwilling to do so for us.

As she explained how heartbroken and embarrassed she was for pursing a man who made such little effort to care and love her back, I felt bad for the man because he was so blinded by his own failures and pain that he threw away a chance to be with such a beautiful person. He was so stuck on the failure of his marriage and the drama in his own life that he was unable to see that a beautiful, smart, funny, kind, gentle, dedicated woman was there trying to do nothing other than love him.

It makes me sad that so many people in this world are overly focused on all the bad things that have happened to them, failed marriages, lack of employment, feeling sorry for ourselves instead or recognizing the good that is right in front of them, ultimately throwing away a truly good relationship for their own sorrows. Some people really seem to want to stay miserable.

I feel bad for those feeling like my friend and wish that I could either change the way people think or help people to move on without feeling pain. Life is so difficult with so many layers like a bitter onion. All we can do is put one foot in front of the other and keep our eyes open and focused on the potential for good and true love within our lives. No one ever said life is going to be easy. Its just about surviving the scrapes and burns we get along the way. 

Wednesday, December 31, 2014

A Bipolar Year with a Happy Ending



I ended 2014 with a vacation which was such a great way to close out a year that has been trying and has often tested my ability to cope and my resolve. I was put through my paces and faced some real pain, but have managed to overcome and stay positive through it all. I feel like I’m ending 2014 on a very hopeful note and am ready to conquer 2015, making life happen instead of waiting for adventure to take place.

2014 was a bipolar year for me. A total up and down roller coaster from one extreme to another. I had some hard times, especially the most painful part of it all, which was ending my marriage after being together a total of twelve years. I don’t take that lightly and it has been a very difficult and eye opening experience going through the divorce process. I’ve put a lot out there for you to read and have shed light on what it is like learning how to live alone after never really doing so, but there are some deep personal wounds that come from such a journey that I have kept very quiet and close to my heart. Getting divorced has tested my will, my resolve, my ability to love, my openness and my heart. It has made me question everything about the person I am and what I will become. It has made me reconsider what I want out of my life and the values of family.

But it has also opened my eyes to the life I can live and to my full potential that I have not been living up to. It has made me closer to my friends, a better listener, more understanding, driven and accepting. I have a greater passion for love and living true to oneself. Out of being on my own has come an independence that has been burning inside me like a furnace, pushing me to travel and make decisions and stand up for myself. I see value in the person I have grown to be that I was unaware of before.

This past year has also brought new people into my life that I am so very thankful for. I have had opportunities to make good friends that I know are lifelong and just as thankful for our friendship as I am. Through these friends I have been able to learn different types of love and have found a silly side to my personality. I have grown from them, been encouraged and found true companionship. In some of my friends I have been able to see a lot of qualities my dad used to have, feeling as if he is even more so still with me just in a different form.

Within this year I have helped my mom recover from a freak accident, watching our relationship grow and mature. I said goodbye to my last grandparent, accepted the permanent distance between my father’s family and I, learned how to be more accepting of my emotions and even began to meditate. I received a promotion at work, moved to a place I absolutely love, found inner peace and love for myself. The growth in 2014 has shown me the importance of being open and honest about feelings and intentions. It was a year about acceptance, recognition, ownership, love, healing, kindness, charity and embracing change.

To my friends who have been by my side throughout the year – thank you! I know I have been a pain in the ass, overemotional as well as completely closed off, timid and hesitant, loud and obnoxious, direct and rude, etc. I have not always been the best friend that I know I could be and I promise 2015 will be better. Thank you for not giving up on me.

To my friends who are struggling with the closing of one year and unresolved issues – you are not alone. Life is funny and has a way of teaching us lessons we were unaware we needed to learn. If you feel you have not been successful or accomplished much this past year, you are wrong. You have taught me to be better, stronger, and more open, take myself less seriously, and push myself to learn more. You have been a great friend and that is definitely something to take pride in.

This vacation to Baltimore, even more so than the last trip, has opened my eyes to my ability to choose for myself. The most important thing that I have learned within 2014 has been my voice. I have learned that I have the voice to speak up and choose my own destiny. I am the only one who can decide my happiness and the direction of my future and it is my responsibility to myself and everyone in my life to speak up.

2015, I’m coming for you! You have no idea the force that is heading your way. Here’s to a new year full of change, good fortune, new beginnings, the good kind of unknown, friendships and love.

Happy New Year Everyone!!

Friday, December 19, 2014

Part 2 - The Story of Brooklyn

She wasn't necessarily running away as much as she was starting over. The past decade was spent in a relationship with a man she met when she was very young and unsure of herself. Life hadn't been easy on her, throwing curve balls of tragedy and loss her way far too often. She finally got the courage to take back her life and start fresh.

The wind gets warmer as the morning approaches early afternoon and the sun rays kiss her cheeks through the windshield. She was no longer smiling as she reminisced about the past three months and the incredible pain she felt from letting someone in to her most private and secretive world. She had met someone that she thought was genuine and connected and ended up seeing the ugly truth. After putting herself out there, leaving her vulnerability and sensitivity exposed, she was left feeling used and slighted. She was not cared for as she deserved, hurt and let down, begging for passion and equal care, always feeling like she was there as a service to him when it suited his needs.

Each memory as it races through her mind causes the tears to build up and it gets harder to choke it down. Before she realizes it she is driving faster into the wind sobbing and asking why she wasn't good enough to love under her breath. It wasn't that she still cared for him or wanted him to reciprocate the affection now. It was too late for that. It was the closure from an explanation that she needed to hear from his mouth that wasn't the bullshit lines he'd been feeding her for months.

She needed to know why he pulled away and why she wasn't good enough, even though deep down inside she knew it was him who had been broken from a trusting love he thought he had with someone else. He had been damaged perhaps beyond repair and lost his own vision of self respect and worth. He had forgotten how to trust and love because he was hurt so badly by his past failures. He was blinded by his pain so badly that he was unable to recognize she was a beautiful, smart, capable, strong woman who would have cared and loved him had he let her. Although hard to believe at this moment, she will learn with confidence that he will never find any better or truer woman than her.

The tears start to dry up as she closes that chapter of thoughts in her mind and reevaluates her situatuon. She is driving with a destination in mind. She is not going to be alone forever. He was just a chapter in a long story of her life, most of it left to unfold. The story of Brooklyn.

Love hard. Live hard. Enjoy the ride.




Wayne Dyer recently posted on Facebook this quote above and said that the holidays are a good time to focus on reconnecting with the spirit of love and living life to the fullest. Making a personal promise to live life in a more meaningful way will make each moment more enjoyable and we should approach life with a child-like awe and appreciation for its beauty.

This really resonates with me, and is something I often try to do. It is so easy to get wrapped up in the daily drama and be blinded by material and surface issues that often leave us forgetting about the small miracles that happen each day. It is so easy to get suck on selfish thoughts and so absorbed in our own lives that we forget what is important to those around us that we care about.

I read what Dyer wrote last night and found myself wishing more people did exactly what he was saying. I wish more people could get out of their own concern long enough to remember things that are important to other people like a first day at a new job, or a big meeting they were nervous to have, and take time to make sure that person knows they are being thought of. I wish people cared more and recognized that a quick text, a phone call on an important day, or even the simple act of remembering something someone told them goes a hell of a long way to another person.

But the most difficult challenge is not accepting the fact that people can be selfish and often forget what is important to others unintentionally, it is making sure you do not change how you behave in spite of it all. There are times when I want to refrain from reaching out to someone just because they have forgotten to ask me how something went when they knew I was going to do something I was scared to do. I realize it is petty of me to think like that, but after a while I feel like a fool for being more concerned with their well being than they care for me.

Inner dialogue does eventually lead me to realizing that just because someone is more selfish than I am, I should not compromise my values and be any less caring of an individual. What I can do is change my expectations of them and rely on their closeness a hell of a lot less. A friendship and especially companionship is something I take very seriously and I have always expected that what I put in I should receive in return.

With the holiday season here I am thinking about family, friendships and love a lot more. I am very thankful for the friendships I have and the life I live. I have endless opportunities ahead of me as long as I am receptive to change, willing to try, open to new adventures and honest with myself. I have friends who encourage and inspire me and I should tell them more often that they do so. I should be more open with my feelings and let people in.

I love hard. It is a fact. I used to want to change that about myself, but no longer see it as a bad thing. If the right person is out there for me, they must understand that about me and respect it. Communication is everything. Relationships with people I care about and their lives and experiences are more valuable and important to me than any material thing. Life is worth living to the fullest, love is worth experiencing. It really isn’t a bad thing to wear your heart on your sleeve and be open to new love. I think it is not worth living a life where you are scared to take a step, controlled in an old and comfortable routine. Life is a challenge to embrace, accept and challenge back.

If you are my friend, new or old, you are someone I love deeply. If you are someone I love, I care about you. If I didn’t show it enough this year, I am sorry. I will do better next year. I promise.

Love hard. Live hard. Enjoy the ride.


Wednesday, December 17, 2014

Part One - She Was The Road



She knew there was going to be a long stretch of road ahead of her, but it did not matter. The cold air blew through her hair, knotting strands together as she passed by one mile marker after another. The open road was slick from the overnight rain. The lines dividing her lane from that of opposing traffic were blurry and had lost their reflectiveness over time and wear. Her chest was tight and sweat slowly dripped from her brow as she watched her hometown get smaller and smaller in her rear view mirror until it was practically nonexistent. She was really doing it. The nervousness was excitement and anticipation.

For as long as she can remember she had wanted to get all of her belongings in order and disappear onto the road in the middle of the night, heading to a new city with interesting strangers to get to know. She had desired a fresh start in a place where she was able to reinvent the woman she had become and grow to really find herself. She had hoped that within this new destination she would find her heart and her true passion. Her heart is something that had gotten so small over the past ten years. It had been reduced to preservation and a daily routine, but had been so long since it beat strongly with purpose.

Her mind was sharp as a tack despite the fact that it was three o’clock in the morning. She had made sure to leave before the sun and before anyone she knew would realize she had disappeared. She hated formal goodbyes and knew that there were people in her life that would try to stop her at any expense. No one seemed to understand that this was something she had to do for herself and that for the first time in her life she was choosing to be selfish.

As the sky started to lighten and the day started to form she realized the quiet was so great. She realized that it was just her, a full tank of gas, a cold car and the seemingly endless horizon ahead of her. Every breath in filled her lungs with new purpose and excitement at the thought of all the newness to her life. It was the idea of starting over, bringing minimal belongings that were just enough to get by, and not knowing anyone that put a smile on her face. She had stripped her life down to only the bare essentials to survive after several tragic events that left her feeling helpless and lacking. It was the sequence of these events, one following another, that spurred her feelings of desire for change and personal reinvention. 

The sun started to peak through the clouds over the hills far off in the distance. Rolling down the windows, she turned on the classic rock station with a smile on her face. It had been so long since she smiled genuinely. She realized it was more than just driving this morning. She realized that she herself was the open road, miles of experience and wear behind her fading into the distance and uncharted territory waiting for her up ahead. She was the fresh, cold morning air sharp and biting at times, but refreshing. She was the sunrise peeking through the clouds, with her newly discovered positivity. She was so alive and free.